There are natural and safe methods you can use to stop hair loss and regrow hair. This can be very efficient and it is not risky as some medications can be. Medications for the loss of hair can cause unpleasant side effects. In this article, I will explain how you can choose the best shampoo for thinning to fit your needs.
Causes of Hair Loss
Before you decide what the best shampoo for thinning hair is in your case, it is important for you to know why your hair is thinning. This will help you narrow down your search. Vitamin deficiencies are common among people who are losing their hair.
Your hair must receive certain vitamins and nutrients or it cannot grow. Nutrients are extremely important to the health of your hair.
A condition known as androgenetic alopecia is another common cause of the loss of hair. This condition is often called male or female pattern baldness. The hormone dihydrotestosterone (DHT) causes this condition. Enzymes in the body convert testosterone into DHT. Although testosterone is known as a male hormone, women have small traces of it in their bodies too.
DHT destroys the follicles. As the follicles weaken, they lose their ability to hold onto the strands and they begin to fall out.
Preventing Breakage in Wet Hair
You can be using the best shampoo for thinning hair, but if you are not careful with your hair when it is wet, your hair may still continue to shed excessively. Your strands are most vulnerable when they are wet.
Always use a wide tooth comb and start combing your strands at the ends and work your way up to the roots. This will prevent breakage. Gently dab the towel on your wet strands. Avoid rubbing because this can also lead to breakage.
How to Recognize The Best Shampoo for Thinning Hair
For hair that is thinning and weak due to an unhealthy diet, the best shampoo for thinning hair will be a product which contains biotin, vitamin B, and vitamin E. Avoid cleansers which contain chemicals. Chemicals can strip away protein from the strands causing them to become weak.
To reduce hair loss from androgenetic alopecia, look for shampoos containing rosemary, saw palmetto, or green tea. These herbs reduce the production of DHT.
It is very important for you to begin treatment for your hair loss as soon as you notice that your strands are thinning. This will significantly increase your chances of getting your strands to grow back. If the follicles sit there for too long without strands, the follicles will lose their ability to function and the hair loss will become permanent. Learn more about choosing effective hair loss treatments and preventing baldness.